Las rutinas y los hábitos diarios son imprescindibles para que el niño integre mejor los límites, normas, el tiempo y el espacio; esto le ayudará a centrar su atención en cada momento.

Para que el niño realice e integre estos hábitos y rutinas es imprescindible la presencia física y acompañamiento; hasta que sintáis que el toma la iniciativa y es autónomo en su ejecución.

El niño debe conocer con antelación la rutina de cada día, que debe ser más o menos similar. P.ej: Cuando llego a casa después del colegio, me quito y coloco mis zapatos, y me pongo mis zapatillas de estar por casa. Meriendo. Juego un rato. Me ducho. Leo un cuento. Ceno. Y me voy a dormir.

El orden de sus cosas, juguetes, ropa, etc; es importante para que le ayude a centrar su atención, ya que un ambiente desorganizado fomenta también la desorganización mental.

Aunque en esto tened en cuenta que a veces si él ordena algo y para él está ordenado, aunque vosotros lo veáis desordenado, es importante dejarlo como él lo ha ordenado, ya que él tiene que llegar a su propio orden mental.

Pero si vosotros le habituáis a ordenar y dar un espacio a cada cosa, también le ayudaréis a ir creando ese orden suyo propio.

En el juego es importante ayudarle a marcar un inicio y un final del juego, y también a permanecer en este, haciéndole volver o remitiéndole a lo que estaba jugando o lo que quería hacer y lo dejó a medias.

Para esto ayuda recoger un juguete cuando ya no lo utiliza antes de sacar otro, también ir diciéndole lo que vosotros veis de lo que esta jugando.

P.ej: “ ¡Ah! Ahora veo que juegas a piratas… y ahora ya has dejado de jugar a piratas y juegas con el coche”

La integración de límites y normas también son imprescindibles para mejorar su nivel de atención.

Ante las llamadas de atención del niño, recordad no entrar en su provocación, permanecer a su lado hasta que esta cesa; y después intentar ponerle palabras a lo que creéis que le pasa: “¿Estas enfadado?”. Decidle lo que está mal o no os gusta. Y lo que esperáis que haga la próxima vez que le ocurra lo mismo, o darle una alternativa o solución a su problema.

Es importante que le pongáis el límite en el mismo momento que ha tenido una conducta no adecuada. No utilicéis el chantaje, el castigo o los gritos.

Ejercicios que pueden ayudar a centrar la atención:

  1. Realizar juegos de encontrar dibujitos entre muchos en un cuento, revista, etc. P.ejem: “Buscar a Wally” entre muchos dibujitos.
  2. Mirar los dibujos de un cuento mientras el niño se inventa su propia historia diferente a la del cuento con esas imágenes.
  3. Extraer sonidos de un CD de música. Existen CD-cuentos para niños en los cuales hay audiciones y se pueden escuchar sonidos de pájaros, naturaleza, et.
  4. La atención puede entrenarse así que concentrar su atención en un puzzle, tangram, juegos de orientación espacial, juegos de mesa, juegos de construcción o cualquier otro juego, también es muy recomendable. Podemos comenzar realizando estos juegos durante 10 minutos e ir ampliando el tiempo cada semana.
  1. Realizar pequeños trabajos manuales o de motricidad fina: Hacer una figurita de barro, hacer un pompón de lana, una tarjeta, etc.
  2. Los juegos motóricos de repetición también ayudan a centrar la atención. Como por ejemplo: saltar a la comba, juegos de pelota, etc.






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